synergy lacrosse  synergylax       sydney atkins


High School Program:



The winter pre-season program brings together high school girls who love the sport of lacrosse and are ready to start playing!  Who cares if it is cold outside?  For some, lacrosse is just too much fun to pack into a single spring season!

 
 


Visit the calendar in the menu drop for graphic and list view of dates
February, 2012
Thurs, 2/2     High School Clinic Shore C.D.S 6:00-8:00pm                (Note this is a Thursday!)
Tue, 2/7    High School Clinic Shore C.D.S 6:00-8:00pm
   Tue, 2/14     High School Clinic Shore C.D.S 6:00-8:00pm 
Tue 2/28
 High School Clinic Shore C.D.S 6:00-8:00pm
March , 2012
Tue, 3/6     High School Clinic Shore C.D.S 6:00-8:00pm

2012  Winter Clinic Schedule 









                         Grades 9-12


     Tuesday Nights,  6:00-8:00pm


Click on calendar to view dates!






                                            


Conditioning:


Prevent injury, learn how to train, and  better understand the best ways to get your body ready to excel in your sport!  This specialized conditioning program utilizes stretching, agility, strengthening, footwork, plyo-metrics, speed,  and core stability exercises to deliver a unique program for female high school athletes.


7 v. 7 Indoor:

The winter pre-season program is intended to give high school players the opportunity to advance their skills and progress their game in ways that are impossible during the regular season.  Under the guidance of experienced coaches, players have the opportunity to hone skill sets by breaking down the technical elements of the game while constructing the muscle memory  to develop mastery.  This evolution can be further progressed as skills, timing, and tactics are incorporated and reinforced through competitive 7 v.7 play. 

Come play against some of the best players from this area!  Teams will be drawn at the beginning of each session to foster camaraderie and fair play!